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Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers

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Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being.Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health - mind, body and spirit - regardless of your current health status.Inside this book, you’ll read about: The interconnectedness of physical, mental, and emotional health and how they influence each other. Essential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature. Practical guidance on optimizing your health, even while managing chronic illness.You’ll also find an extensive exploration of holistic therapies in our "Therapies A-Z" section, ranging from acupuncture to virtual reality. Each therapy is meticulously examined, highlighting the latest research, safety considerations, and potential benefits.It's time to shift the paradigm from reactive to proactive healthcare. Let this book be your trusted companion in achieving optimal well-being. Your journey to holistic wellness starts here.

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In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

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Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often takes precedence, it's easy to overlook the fundamental factors that contribute to our well-being.Mayo Clinic Guide to Holistic Health takes you on a journey to discover the missing pieces in modern healthcare. Authored by experts in Integrative Medicine and Health at Mayo Clinic, this book shows you how to cultivate all aspects of your health - mind, body and spirit - regardless of your current health status.Inside this book, you’ll read about: The interconnectedness of physical, mental, and emotional health and how they influence each other. Essential strategies for nurturing your complete well-being, including the significance of spirituality and the vital connection to nature. Practical guidance on optimizing your health, even while managing chronic illness.You’ll also find an extensive exploration of holistic therapies in our "Therapies A-Z" section, ranging from acupuncture to virtual reality. Each therapy is meticulously examined, highlighting the latest research, safety considerations, and potential benefits.It's time to shift the paradigm from reactive to proactive healthcare. Let this book be your trusted companion in achieving optimal well-being. Your journey to holistic wellness starts here.

Shipping
This Item Ships to   

   

Please allow 10 days for your order to arrive. You will receive a tracking number for your order via email. To keep prices low we ship via the US Postal Service. This means sometimes you have to wait a little longer to get your order but it's always worth it!

Returns are easy, simply contact us and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

Here are 5 more great reasons to buy from us:

so
   

You get a full 30 days to return your item to us. If it doesn't fit, it breaks, you've changed your mind or for no reason whatsoever simply send it back to us and we'll cheerfully refund you 100% of your order.

Returns are easy, simply contact us for a returns number and send your item to our returns centre for fast processing. We'll get you a replacement or refund in a snap!

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll beat the competitor's pricing hands-down.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from Biblestore is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

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Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers

$17.99 $29.99

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